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Print blood pressure log5/18/2023 ![]() However, medication is usually needed for readings higher than this range. Lifestyle changes are suggested for seniors who have higher blood pressure levels, but are still lower than 130/80 mm Hg. The secondary number is diastolic, which measures the arterial pressure when the heart is resting. The first number (systolic) measures artery pressure when the heart is pumping. Recently, the American Heart Association (AHA) updated their guidance to indicate that people age 65 and older should ideally have a blood pressure reading lower than 130/80 mm Hg (millimeters of mercury). Represents the amount of pressure present when the heart is filling with blood in a relaxed state. Free Printable Blood Pressure Log Charts in PDF & Excel Now you know the elements of blood pressure logs and why they are so important. ![]() Measures how much pressure the heart is producing when contracting and pushing out blood. While it’s true that blood pressure tends to rise as people age, there is no doubt that maintaining lower values is very beneficial. There are two numbers that measure blood pressure systolic and diastolic. Normal Blood Pressure Ranges for Older People
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